Sunday, July 8, 2012

Con Todos Los Hierros


For English-speaking people: wait until you read this short post to understand the meaning of the title because it can’t be literally translated. It would not make any sense.

The countdown for Utah has started, so is the training. 15 weeks. And friends, I don’t usually share my big goals because I like to keep them private, but this time I am going to share this one.

It’s my first attempt for this goal, and it’s a big one. I am going for Boston. This means that what is coming is hard. If Big Sur, California, was hard training, it will pale in comparison to what is coming.

I am a very serious, committed, and disciplined runner. I have a good base, 15 weeks to work, and I believe I can make it. Therefore I am going for it. I will rip my body for this one, I will train more miles, I will train core, and I will train like never before. I will train with all my power and my will power. I am going with all I have. I am going Con Todos Los Hierros.

Thursday, July 5, 2012

Simply Nothing


After Toronto, I kept the training break. Again, this didn’t mean that I didn’t run, it meant I didn’t train for hills, speed, track, tempo, not organized routine whatsoever. I only did my nice 5 miles with Michelle and my Half Marathon races.

A week after I arrived from Toronto I had back to back Half Marathons: June 16 Berry Dairy in Burlington, and June 17, Vancouver USA. My beloved daughter accompanied me to both of them making the trips much easier. Berry Dairy was a completely wet run, from start to finish. We had a lovely constant rain with temperature of 52F. Perfect for me. I loved it. I went out of my comfort zone running with a young kid for a couple of miles from 5 to 7, and of course, the price was paid. I felt heavy afterwards, not to mention there were a couple of miles ran over rocks, no paved road. Guess what? I am not really good at this. Other than these rocks in my way, I had a good run. I clocked 1:55:29 and got 4th in the division.

Following day I drove to Vancouver, WA, 3 ½ hours away from home. As there was no packet pickup on race day, Bart made me the huge favor to pick it up for me the day before. We met at the lobby of the hotel and had a good and long chat. We parted our ways, he to work, me to run, and with beautiful Ale on my side I left for my second run of the weekend. While I ran, the only thing that came to my mind where the memories from last year race which I ran with my good friend Chris from Florida. The race was hard as it was hot and sunny, nothing to do with the mist and 50’s from the day before. It was mid 60’s and I fried. I clocked 1:58:08 and got again 4th in the division.

Following week I had the Seattle Rock & Roll, a big race in the PNW with 20,000+ runners. I liked the course, which was changed from last year. It was low 50’s overcast and not as muggy as the year before, so the long I-90 0.8-mile tunnel was breathable this time. I clocked 1:57:26 and got 14th place in a field of 428 females in the division.

To finish my period of NOT training I did nothing during the following weekend June 30/July 1. I did that because my marathon training for Utah would start right away.

My training break was nice, very nice. I slept in, I rested, and I feel I did nothing, Simply Nothing.

Berry Dairy Half Marathon - Burlington, WA
Berry Dairy Half Marathon - Burlington, WA
With Bart, Vancouver, USA
Vancouver, USA
Seattle Rock&Roll
Seattle Rock&Roll

Sunday, July 1, 2012

Running Honeymoon With Toronto


I’ve been absent. A trip to Toronto for family matters and my daughter’s one-month visit changed my days’ activities. I didn’t train at all, but not training didn’t mean not running. What it means is that there were no hills’ workout, no track, no tempo. There were simply “runs”, absent of any training qualitative, runs done just for the pleasure of running. Ah, and of course there were races (A 5K at High Park where I won the division and beat the guys as well!!!) .

I was at my niece’s home during my stay offering the help I could give and enjoying the opportunity to be with family, but at 5 am, every other day I’d go running, from 5 to 12 miles. I ran wandering throughout the city, which I got to know well. I ran north, east, south, west. I ran at 90F and at 50's (Yes, very hot when I arrived, to fortunately dropping to more comfortable temperatures). I ran mostly under the rain (what's new). I ran in a monsoon day. That particular day on June 1st, it rained like hell with winds of 40mph. I ran 12 miles that day, and while running by Lake Ontario I thought the wind was going to throw me at it. Rain was so bad that water gushed into Union Station flooding it. It was insane. But I am used to rain. I loved it all. 

Some runs were done with an absolute purpose where I used my legs as a means of transportation; like going to the kosher store 3 miles away to buy kosher stuff. Run out, shop, and run back; packed the products in a fanny pack or on my back.

After these fabulous runs I asked myself, why don’t I run like that in my own place? What is the difference? Why a long run in a new place is done freely with the sensation of being in heaven and, why long runs at home feel sometimes like a burden? Why do I drive to the grocery store one mile away? Why do I drive to work just four miles from my doorstep?

Was it because it was a new thing, a new affair? Am I missing something? Was it a Running Honeymoon With Toronto?

Toronto
Charlitos, the reason of my visit
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5K @ High Park
I got first place