I went into “no formal training” mode after St. George, UT.
No speed work, no hills sprints, no tempo, just running for fun. Shorter weekly runs and my regular weekend Half Marathons, for a total of 4 HMs during the
break.
#75 Poulsbo, an account of that race can be found here.
#76 Snohomish River Run Half Marathon, 10/27/12. Nice, cold
and wet run. Though
I went for a Personal Record (to better 1:45:22) I couldn't get it, I couldn't
run faster. I got 1:48:33 (my 6th best). The race was fantastic and I got 1st place in my division and a large beer stein for trophy.
The vertical lines in the picture are, yes, rain. Last 2 miles were Capital City type of pouring rain. |
This race was run with 2 women in my heart: Jen, who rang the bell on Oct 25, (finished her chemo in her fight against breast cancer) and BethAnn who will be
running Marine Corps Marathon while battling brain cancer. BethAnn
has endured 2 major brain surgeries and is scheduled for a third next year. Her
cancer has spread to her bladder, bringing on several more surgeries, and now
she fears that she has a tumor near her larynx. This tumor was discovered a few
weeks ago before she left for Kona IRONMAN which she successfully finished two
weeks ago !!!
These are the type of role models in my LIFE! God Bless Jen and BethAnn.
#77 In Unity We Run Half Marathon 11/03/12, Green River
Trail, Kent, WA - 1:50:27
lee
and Charles continued to complete a marathon. Karlee got first female overall
in the marathon with 3:56:18. Noteworthy to mention that we were off course for a couple of times, and we had to stop several times to figure out where the course was and return/come back. If I would've been alone, I'd probably still be running.
The picture was taken at 7:30 am... yes, it is that dark in the morning... |
#78 Veterans First Call 11/10/12, Sammamish River Trail,
Bothell, WA – 1:58:38.