Marathon Plan - Regressive Countdown - Week Fifteen
08/18/08 - 08/24/08
Week Total: 15.7
Short mileage week... Traveling to SoCal... Not much to say, only that I felt heavy legs in my long run (11.5 miles), and a very slow pace... Hoping for improvement...
2 comments:
Improvement will come LizzieLee - just stick with the program and it will follow!
I agree with Petra. And good for you for just getting out there!
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